Latarjet Physical Therapy Protocol
Rehabilitation after the Latarjet procedure protects both the coracoid bone transfer and the soft-tissue stabilization effect while restoring shoulder strength and stability.
The coracoid bone block must heal securely to the glenoid before heavy loading, collision activity, or aggressive return to sport.
Request ConsultationPhase 1: Bone Healing Protection — 0 to 6 Weeks
- Sling protection as instructed
- Protected passive motion
- Avoid instability positions
- No heavy lifting
- No pushing or pulling
- Hand, wrist, and elbow motion
The early priority is protecting the bone transfer and soft tissue repair.
Phase 2: Motion and Strength Recovery — 6 to 12 Weeks
- Progressive shoulder motion restoration
- Rotator cuff strengthening
- Scapular strengthening
- Functional stabilization
- Gradual return to daily activity
Progression depends on healing, stability, comfort, and surgeon-specific restrictions.
Phase 3: Return to Sport — 4 to 6 Months and Beyond
- Progressive strengthening
- Neuromuscular control training
- Sport-specific rehabilitation
- Overhead athlete progression when appropriate
- Collision sport progression only after healing and clearance
The goal after Latarjet surgery is stable healing of the bone transfer with safe return to high-demand activity and reduced risk of recurrent instability.
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