Latarjet Physical Therapy Protocol

Rehabilitation after the Latarjet procedure protects both the coracoid bone transfer and the soft-tissue stabilization effect while restoring shoulder strength and stability.

The coracoid bone block must heal securely to the glenoid before heavy loading, collision activity, or aggressive return to sport.

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Phase 1: Bone Healing Protection — 0 to 6 Weeks

  • Sling protection as instructed
  • Protected passive motion
  • Avoid instability positions
  • No heavy lifting
  • No pushing or pulling
  • Hand, wrist, and elbow motion

The early priority is protecting the bone transfer and soft tissue repair.

Phase 2: Motion and Strength Recovery — 6 to 12 Weeks

  • Progressive shoulder motion restoration
  • Rotator cuff strengthening
  • Scapular strengthening
  • Functional stabilization
  • Gradual return to daily activity

Progression depends on healing, stability, comfort, and surgeon-specific restrictions.

Phase 3: Return to Sport — 4 to 6 Months and Beyond

  • Progressive strengthening
  • Neuromuscular control training
  • Sport-specific rehabilitation
  • Overhead athlete progression when appropriate
  • Collision sport progression only after healing and clearance

The goal after Latarjet surgery is stable healing of the bone transfer with safe return to high-demand activity and reduced risk of recurrent instability.

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